As we age, our skin loses its elasticity. The fat just beneath the skin starts to sag down because the muscles underneath have weakened. Fat cells accumulate in the area under the chin, contributing to a sagging appearance. Plus, there is less collagen and elastin in our skin as we age—this leads to wrinkles, folds, and other areas of sagging skin.

A double chin is a visual flaw that prevents the face from looking taut and makes the contour indistinct. Often the cause of a second chin in women is either genetics or weak facial and neck muscles. The muscles just don’t support the skin enough, creating unaesthetic creases. Is a double chin bad?

Why is my double chin so bad? What foods cause double chin?

Being overweight is no longer a problem of thyroid gland or greedy people. It’s the result of eating anything and everything at any time. Most often people don’t even know what they are eating. They are so focused on their favourite things that they can’t control themselves. This leads to weight gain and eventually turns into an ugly second chin.

If you want to avoid rapid weight gain and a second chin, you should forget about some of the products that are available in every house. Replace them with alternatives that are just as good, but will help you maintain a slender figure.

You can not completely eliminate from your foods that cause double chin (especially snacks) that cause rapid weight gain, however, it is possible to minimize their share in the diet by omitting them at times, and preferring another product. For example, if you cut cookies on sandwiches or in muesli, you can replace them with crackers.

Skin Restart program for bad double chin

The best way to eliminate a double chin is to strengthen the weakened muscles of the neck and create a taut appearance. If a second chin is not caused by excess weight, then doing facial exercises regularly will help get rid of the problem. Facial gymnastics are exercises that are aimed to increase the blood flow to the muscles in this area and strengthen them. These facial exercises must be done regularly and it’s recommended to do them at least 3 times per week.

If you do not like your face, you should try facial yoga. It is called Skin Restart and it can make your face look beautiful. This set of exercises is aimed at combating muscle weakness. If performed regularly and correctly, you can bring back a clear facial oval on your own.

In addition to sexy cheekbones and a chiseled face shape, you will get the following “beautiful” facial bonuses with constant application of the exercises:

• “Gone” double chin;
• Eliminate swelling and sagging of the skin of the face and neck;
• The face will be tightened, fresh;
• The skin will become radiant, acquiring a natural peach color;
• The relief of the skin will be smoothed, it will become firm and clean.

For most people, twenty minutes is a perfectly reasonable amount of time to commit to facial exercises. Also, no special equipment is necessary. As we mentioned above, you can complete the exercises in the comfort of your own home with only your face and your hands.

The exercises are simple enough, so you will not have any difficulty. The main thing is to perform this complex every day, without missing. Remember – the result will be in direct proportion to your diligence and perseverance.

Once you’ve finished your facial yoga session, there’s no need to step away from your computer or other work. You can keep working or continue whatever activity brought the exercises about in the first place! There’s literally no downside to giving this practice a shot, so why not give it a try today?

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