The face is the calling card of each person, and it is on it that people pay attention to first. If in the mirror you see signs of withering and wilting, you will want to take care of yourself as soon as possible.

Healthy and radiant eyes – guarantee of youth, beauty and attractiveness. And with age, they require increased care. One of the most noticeable changes in the face skin is bags under the eyes, which can be both a consequence of age-related changes and a symptom of some diseases. The reasons for their appearance are many. These include:

• Sleep disorders, especially those associated with lack of sleep or sleep during the day;
• Chronic stress;
• The presence in the diet of foods containing a large amount of salt;
• Lack of vitamins A, C, E;
• Smoking and alcohol abuse;
• Diseases such as conjunctivitis, blepharitis, sinusitis;
• Genetic predisposition.

What is Skin Restart face yoga for eye bags?

Due to the excessive pressure on the eye muscles, many people are faced with problems of bags under the eyes, swelling, dark circles and tired-looking eyes. The skin around the eyes is very thin and delicate and needs to be cared for daily in a special way. For those who want to get rid of this problem without resorting to injections or surgery, Faith Yoga offers an alternative method – Skin Restart.

Skin Restart is a non-surgical treatment that uses pressure point therapy to relieve bags under the eyes. It is based on the strengthening of the circular eye muscles through special exercises, which allows you to disperse lymph and improve blood circulation in order to get rid of unwanted swelling.

In addition, the Skin Restart exercise program includes therapeutic exercises aimed at eliminating problems such as swelling, bags under the eyes, dark circles, wrinkles and sagging eyelids. Exercising your face muscles will tone them up and allow you to maintain a healthy skin condition throughout your life!

How to exercises for under eye bags?

Face yoga Skin Restart is a non-surgical method of getting rid of bags under the eyes. It is strengthening the circular muscles of the eyes can independently disperse lymph, improve blood flow, and thus get rid of the problem. These exercises are also effective for fighting dark circles, puffiness, and “caterpillar feet.”

The program of exercises Skin Restart is aimed at the restoration of the skin condition around the eyes and eliminate problems such as: bags, dark circles, wrinkles, drooping eyelid. These exercises are also useful for prevention and maintaining tone and beauty of the eye area.

Each exercise should be performed several times to achieve a noticeable effect. For example, if you have puffiness under your eyes – repeat 3-5 times each exercise until it subsides completely. This will take no more than 1-2 minutes. Do not forget about regularity: all procedures must be done every day for 1 week for prevention and for 2-4 weeks for treatment.

Experts recommend doing exercises in the morning or evening. The reason for this is that during sleep, the eyelids are particularly untoned and lose a significant part of their tone, therefore it is necessary to do exercises after a day of work and before going to bed (before going to bed you need to remove makeup from the eyelashes, because the makeup artificially retains the natural tone in your eyes and wait 30 minutes before doing exercise on eye muscles). In this way, you get a positive result: a beautiful, natural look.

The course of therapeutic gymnastics in the morning hours prevents the development of tiredness during the day and helps to cope with eye fatigue. A set of exercises in the evening helps to relax and remove puffiness by activating lymphatic drainage.

Performing these exercises does not require a special place, time and considerable effort – exercises can be performed anywhere: at home, at work or on the road. The main condition is daily.

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